Life is a journey and not a race. There are no fixed times or ages that one must achieve a certain goal in life, such as attaining academic qualifications, getting a job, owning a car, buying a house, having a love relationship, getting married, having kids and so on. However, societies have set aside certain times or age that individuals must achieve these life goals, and if anyone conform deeply to that societal norms, life can be stressful. Psychologists have performed various experiments which show the existence and power of conformity, and how conformity can be resisted. If you can be autonomous in life, you will be happy and experience a fulfilled life. Life is a precious gift that everyone should enjoy to the fullest without social or peer pressure. Moreover, sociologists argued that age is nothing but a social construct, while physicists claimed that time is an illusion.Continue reading
Throughout life our personality, needs, and goals will change. Also, the people we hang out with and those we want in our life will change over time. Those changes that occur in us through the course of life are normal, as the self is not a stable entity. Life itself is not static, and change is the only integral part of life which is constant.
DEATH is what is believed to be the end of all living creatures. As a result, death remains the greatest fear and loss to generations of humans. Everyone living would love to live forever but no one wants to die, as most people lack the understanding that death is not the end of life. Life and death are intertwined, and this makes them difficult to distinguish. For instance, think about the death and regeneration of human body cells over time, in that sense, one is constantly dying while living. Besides, life and death are not static for they continuously evolve progressively. Thus, when death terminates the biological functions of a living creature, that occurrence gives rise to another form of life. Although life and death are intertwined, many humans still consider death as one unpleasant phenomenon. Death is inevitable, as it signifies the completion of a natural life cycle. Besides, humans should always remember that dying is also an act of living.Continue reading
The dream you have while asleep is a recap and highlight of your previous conscious and unconscious perceptions. That mental imagery you called dream is actually a series of unresolved emotions which are sucked into your subconscious mind while you are awake. Thus dreams are by-products of your perceptions which are processed by your subconscious and presented to you while you are asleep, which can be a good or bad dream. A good or sweet dream is a presentation of pleasant imagery, and it is the type you usually wish for yourself and your loved ones – especially when going to bed. While a bad dream is a presentation of horrific imagery, this type of dream is commonly known as nightmare, but you can have it during the day. Basically, an average dream can last twenty minutes, and that is when the dreamer is having a good dream which is filled with sweet fantasies. But a nightmare is cut short when the dreamer is terrified or threatened during a dream.Continue reading
Fear is an unpleasant emotion—which can be rational or irrational—caused by the threat of danger, pain or harm. At some points in life fears that seems irrational must be eradicated. Fear is nothing but illusion which is blocking you from seeing the reality, thus you’re actually stronger than your fear – whatever it may be. This article will discuss the most common types of fears that people face on a daily basis and how to see beyond them, in order to experience a wonderful and fulfilled life.
Fear of confrontation, fear of saying “NO” and people pleasing attitudes are irrational, these types of fear will make you vulnerable to conformity and manipulation. If you have these types of fear manipulators can spot you from a mile away, and once they play their tricks on you and it works, they will continue pulling your strings. But if you don’t want to be a victim, the best method of countering these types of fear is to stay true to yourself and be yourself no matter the situation. Keep your head up wherever you found yourself, do your things in a way that satisfy your soul, and never allow the fear of failure, error, and rejection to paralyse your being.Continue reading
There’s a powerful and amazing maxim that says, “if it is to be, it is up to me.” That’s accountability at its best. Therefore, stop blaming others for your predicaments and start taking responsibility for your life. Your destiny is in your hands and you’re superior to your circumstances. Most aspect of your life are your responsibility, stop playing blame game and take control of your life.
Autonomy in General Internal Medicine and Sport Medicine
Autonomy is the personal ability to make decisions concerning one’s life, and such decision must be free from other interference and personal limitation. Besides, someone acting autonomously may be doing what they wants to do at will, but it must also be on the basis of conscious thought and reasoning. In this article, I will discuss autonomy and paternalism in healthcare by focusing on general internal medicine and sport medicine.
Respect for autonomy is a basic ethical principle in healthcare. This requires health professionals to do their best to preserve and enhance the autonomy of their patients. They must not interfere or constrain the autonomy of their patients, unless the exercise of such autonomy will harm others. Also, to mislead patients is to fail to give them the necessary information required to make autonomous choices. Besides, knowledge is an essential component of autonomy. A patient may have little understanding of the cause and effect of their medical conditions and the treatment they will receive; thus such patient cannot make an autonomous decision. Also, illness can have a disorienting effect on the individual, especially if it has obvious psychological consequences. In that case, patient may have little or no ability to make an autonomous decision.Continue reading